So many people suffer in silence for years with chronic migraines, but this case study
Watch this space
-spent the morning chatting with “the wellness women radio” podcasts co-host Andrea Huddleston
-we talk about the hormones of stress
-how men and women respond to stress differently
-how to best deal with stress for guys and girls
-and maybe a little bit of relationship advice in times of stress
-I will post the whole chat in the coming days
— with Andrea Huddleston.
Stressed and overwhelmed? Here are 5 compelling reasons to incorporate exercise into your routine for
Hey there, super moms! 🦸♀️ Ready to add some extra power to your amazing journey?